top of page

"Deadball"

  • May 14, 2018
  • 1 min read

Five rounds for time:

Hill run with medicine ball

12 deadlifts (70/50)

25 WBS

Every time you put the ball down -

burpee


 
 
 

留言

評等為 0(最高為 5 顆星)。
暫無評等

新增評等
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page