Peter’s SaturdayMay 5, 20181 min readRated 0 out of 5 stars.No ratings yet Warm-up5 min dus or singles. Every time you stop burpeeWod 125-20-15-10-5 of T2B and squats12 min cap Wod 25-10-15-20-25 of plate GTO & sit-ups 12 min cap Wod 34-6-8-12-14 of HR push-ups, KBS & lungesFor time
Warm-up5 min dus or singles. Every time you stop burpeeWod 125-20-15-10-5 of T2B and squats12 min cap Wod 25-10-15-20-25 of plate GTO & sit-ups 12 min cap Wod 34-6-8-12-14 of HR push-ups, KBS & lungesFor time