Ron McKinstrayApr 22, 20181 min readKev’s Sunday Session “Lucas”Happy birthday to Lucas, 16 today so the wod was named after him 16 cals 16 pull-ups 16 cals16 KBS16 cals 16 burpees over the mat Four rounds for time. 0 views
“Lucas”Happy birthday to Lucas, 16 today so the wod was named after him 16 cals 16 pull-ups 16 cals16 KBS16 cals 16 burpees over the mat Four rounds for time.
