Ron McKinstrayApr 22, 20181 min readKev’s Sunday Session “Lucas”Happy birthday to Lucas, 16 today so the wod was named after him 16 cals 16 pull-ups 16 cals16 KBS16 cals 16 burpees over the mat Four rounds for time. 12 views
“Lucas”Happy birthday to Lucas, 16 today so the wod was named after him 16 cals 16 pull-ups 16 cals16 KBS16 cals 16 burpees over the mat Four rounds for time.
