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Kev’s Sunday Session

  • Apr 22, 2018
  • 1 min read

“Lucas”

Happy birthday to Lucas, 16 today so the wod was named after him

16 cals 

16 pull-ups 

16 cals

16 KBS

16 cals 

16 burpees over the mat 

Four rounds for time. 


 
 
 

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