Apr 21, 20181 min readPete Pushing You 800 m Run20-15-10-5 squat clean (50/35)5-10-15-20 burpees400 m Run50-40-30-20-10Double unders Sit-ups 800 m Run
800 m Run20-15-10-5 squat clean (50/35)5-10-15-20 burpees400 m Run50-40-30-20-10Double unders Sit-ups 800 m Run