top of page

Team San Diego Beatdown

  • Feb 16, 2018
  • 1 min read

Tenth Birthday WOD

Row - 800m - 1200m - 1600m - 1200m - 800m

KBS - 42 - 36 - 30 - 24 - 18 (24/16kgs)

DB PP - 18 - 24 - 30 - 36 - 42 (20/12.5kgs)

Our first ever wod "Teamified"

Happy 10th Birthday


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page