Jan 13, 20181 min readThe Joyce47 cal Row100 Deadlifts (60/40kgs)47 cal Row80 Hang Power Clean47 cal Row60 Push Press47 cal Row40 Back Squat 47 cal Row 20 clusters
47 cal Row100 Deadlifts (60/40kgs)47 cal Row80 Hang Power Clean47 cal Row60 Push Press47 cal Row40 Back Squat 47 cal Row 20 clusters