Ron McKinstrayJan 13, 20181 min readSaturday Peter9 min afap 3-3 6-6 9-9 12-12......... Pull ups Power snatch 45 / 30 3 min recovery 18 min amrap 20Du / 60 skips 8 power cleans 45 / 30 8 T2B 8 over bar facing burpees 3 views
9 min afap 3-3 6-6 9-9 12-12......... Pull ups Power snatch 45 / 30 3 min recovery 18 min amrap 20Du / 60 skips 8 power cleans 45 / 30 8 T2B 8 over bar facing burpees
