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The Boxx Chat

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Murph Sunday 14th

Hi everyone, can we ask that if you are planning on joining us on Sunday that you book your space in the 8am classโ€ฆ.thanks! Looking forward to seeing everyone ๐Ÿ™‚

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siobhan843
siobhan843
Jun 12
โ€ข

Iโ€™m in

Megan Foley
CrossFit Scotlands Couch to 5k

Couch to 5k

Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

Another Sunday Run

Hey


We are going for a run tomorrow.


Getting at the Gailes at 8am


We will be running along auchengate and back


Its a straight route and your more than welcome to run the full length or half way and turn back


Let us know if your thinking of coming down


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Megan Foley
CrossFit Scotlands Couch to 5k

Couch to 5k

Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

๐ŸŒŠ๐Ÿƒโ€โ™€๏ธ Sunday Morning Pond Run ๐Ÿƒโ€โ™€๏ธ๐ŸŒŠ


Hey everyone!


Myself & Sandra are heading out for a fun Sunday morning run around the pond at Irvine Beach Park and weโ€™d love for anyone to join us! ๐Ÿ’™


๐Ÿ“ Where: Pond at Irvine Beach Park

๐Ÿ•— Time: Meet at 8:00 AM on Sunday


Weโ€™ll be doing interval loops around the pond, so itโ€™s perfect for everyone โ€” whether youโ€™re looking for a steady jog, speed work, or just getting some fresh air.


โœจ What to expect:


120 Views
Megan Foley
CrossFit Scotlands Couch to 5k

Couch to 5k

Completed the Kettlebell Christmas workouts.

Kettlebell Christmas

Good Afternoon Everyone

We are just looking for some help and feedback from anyone who is willing to fill out this questionnaire. If you could please fill it out whenever you can and send it to Megan on WhatsApp (07447919778) or through any one of our social media pages


Thanks in advance

Megan

CrossFit Scotland


CrossFit Member Testimonial Questionnaire


Weโ€™d love to hear about your experience! Your answers may be used to help others feel confident joining our community ๐Ÿ’ช


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I was a member years ago so wanted to get back to CrossFit.

I'm feeling stronger and healthier.

We are getting to know everyone and feeling right at home ๐Ÿคฃ.

I enjoy training here because I don't feel pressured just encouraged to try more and enjoy being told where I'm going wrong

which is quite a lot ๐Ÿคฃ

I would have no hesitation in recommending this gym to others


I'm happy to share photos and info .

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