Wednesday Morning

Well done everyone this morning!
Good work on pushing through the move standards and running
Make sure to match this tonight troops
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Well done everyone this morning!
Good work on pushing through the move standards and running
Make sure to match this tonight troops
Just a reminder that the money for our Christmas Night In is due in today, so if you plan on coming could you have it in ASAP so we can start planning food etc….thank you 😊
What’s the best thing you could give yourself this December?
A full year of unlimited CrossFit Scotland… paid for?
Yes. And it’s absolutely within reach.
Here’s how:
We’re running a hidden-number draw with only 100 squares.
Hey everyone, just to let you know I’ll be doing a mobility session again this Sunday at 1030 for anyone that wants to join in 🧘🏼♂️
Personal Best
Toes-2-bar
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Thank you