SUNDAY 29th of September - Classic CrossFit
30mn AMRAP of 20 power cleans, 20 DB bench press, 20 burpees, 20 KB SDHP
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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50 / 17.5 / 24 — 3 rounds plus 40
Nobody could have made me do burpees in those last 15 seconds 😂
And app said split reps, this would have been more enjoyable as a pair!!