Rushing Around | Monday 9th September
Nice wee one to start the week
Let Go 😎🤘
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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Rushing Around | Monday 9th September
Nice wee one to start the week
Let Go 😎🤘
Personal BestKettlebell ChristmasPersonal BestCouch to 5k
Bench 45kg, 10 reps on last round
Rxd workout (no running - rowed, 24kg kb)
13.38