Team Hotshots | Friday 6th September
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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Team Hotshots | Friday 6th September
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Personal BestKettlebell ChristmasPersonal BestCouch to 5k
40kg bar, jumping pull ups, 200mtr run 🥵🥵🥵 7 rounds 32:57. Great team mates kept me going.