Thursday 29th August
Post WOD scores here
Let’s see how you all got on 🔥😎💪🏼
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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Thursday 29th August
Post WOD scores here
Let’s see how you all got on 🔥😎💪🏼
Personal BestKettlebell ChristmasPersonal BestCouch to 5k
19.33
Wall walks
But… scaled the rest!
60 for deadlift
Box steps not jumps at 24
10 for Dumbells