We've got - kettle bells, bar bells, dumb bells, Olympic bars, pull up bars, dips bars, and
straight forward plastic bars, not to mention broom handles.
We've got - ropes, tyres, hammers, step boxes, crash mats, Cross Trainers, Concept II
 rowing machines, medicine balls and dip stations.

Now all we need is - YOU

For fresh ideas in fitness, come along a give us a try, you might just like it!

You will find the class timetable by click the button above.

On Wednesday evening at half past eight and at two p.m. on a Saturday and Sunday,
Marcos Nardini holds a Brazilian Jui Jitsu class. Further information can be found, here.

Neil Foley, our Director of Fitness, who recently completed his Level 2 CrossFit
Certification, was interviewed when he visited CrossFit HQ at Santa Cruz, USA.
Watch his interview here - Part 1 & Part 2

Remember, at BasixGym we offer no contract fitness.

click here for more...

You can record all your workouts online. Click here for the forum and start you own log....

For all full list and demos of exercises, click here to go to CrossFit.com

© BasixGym Ltd 2008

some pictures and videos courtesy of CrossFit.com