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There are two or
three things you won't find at BasixGym. No mirrors to pose in front
of, nobody wearing i-pods |
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and nobody watching
television (we don't have any). What you will find are kettlebells,
dumbbells, Olympic bars |
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bars and weights.
You will find Concept II rowing machines, Kettler cross trainers,
ropes, medicine balls, step |
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boxes, skipping
ropes and even truck tyres for flipping. |
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You will hopefully
encounter a friendly environment where our members train hard and
serious but still manage to |
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have fun whilst
giving their all. You will find ordinary people learning that they
can achieve and become stars, far |
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surpassing their
wildest dreams of their own potential |
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At BasixGym we
complete a different workout everyday. Sometimes it will be your
favourite, sometimes it will be |
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your pet hate. Every
time it will be designed to get you and keep you fit. Our classes
last approximately an hour and |
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in that time you
will warm up, workout and cool down. |
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Remember you are
welcome to come and try out CrossFit for free, just
click here. |