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At BasixGym we offer a unique core strength and conditioning system

 


which is designed specifically to optimise all of the domains of fitness.

BasixGym is for both men and women and our fully scalable class based fitness
training is suitable for young and old alike. All our classes are taken by our
 CrossFit Instructors who are there to ensure you workout properly and see
results from your workout.


"Discover the Difference for FREE"
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WHAT IS CROSSFIT ?

Workout of the day     BasixGym Forum


Remember, at BasixGym we offer no contract fitness.

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You can record all your workouts online. Click here for the forum and start you own log....


For all full list and demos of exercises, click here to go to CrossFit.com

© BasixGym Ltd 2008

some pictures and videos courtesy of CrossFit.com